Are you ready for a different kind of summer? At Wingman, we believe that travel is about new experiences, not just parties and drinks! This July, join the “sober curious” movement and discover Europe’s best cities with fresh eyes—and a clear mind. Here’s how you can enjoy Dry July with fun, healthy, and unforgettable adventures.

Why Try Dry July?

Dry July means taking a break from alcohol for the month. It’s a chance to feel better, sleep deeper, and see the world in a new way. Many travelers find that sober adventures help them connect more with local culture, nature, and themselves.

Top Sober-Friendly Cities in Europe

1. Amsterdam, Netherlands

• Cycle the Canals: Rent a bike and explore the city’s beautiful canals and parks.
• Visit Museums: The Van Gogh Museum and Rijksmuseum are must-sees.
• Try Dutch Pancakes: Enjoy sweet treats at a cozy café.

2. Barcelona, Spain

• Stroll Las Ramblas: Enjoy street performers and local markets.
• Beach Yoga: Join a sunrise yoga class on the beach.
• Gaudí’s Art: Marvel at Sagrada Familia and Park Güell.

3. Copenhagen, Denmark

• Kayak in the Harbor: See the city from the water.
• Healthy Food Scene: Try fresh, local dishes at food markets.
• Botanical Gardens: Relax in green spaces full of flowers.

4. Lisbon, Portugal

• Tram Rides: Take a historic tram through colorful neighborhoods.
• Fado Music: Listen to soulful music in a traditional café.
• Hiking: Explore the hills and viewpoints for great city views.

5. Vienna, Austria

• Palace Gardens: Wander through Schönbrunn Palace gardens.
• Coffee Culture: Enjoy a classic Viennese coffee (alcohol-free!).
• Classical Concerts: Experience world-famous music.

Sober Activities to Try

• Cooking Classes: Learn to make local dishes.
• Nature Walks: Explore city parks, rivers, and beaches.
• Art Tours: Visit galleries and street art spots.
• Wellness Experiences: Try spas, thermal baths, or meditation sessions.

Tips for a Fun Dry July

• Bring a Friend: Adventures are better together!
• Try Local Drinks: Many cities offer tasty non-alcoholic options like mocktails, fresh juices, or herbal teas.
• Join a Group Tour: Meet new people and share experiences.

Wingman’s Sober-Friendly Tours

At Wingman, we design tours for every traveler—including those who want to enjoy a sober summer. Our guides know the best places for healthy food, fun activities, and unique experiences in:

City	Sober Activities
Amsterdam	Canal biking, pancake cafés
Barcelona	Beach yoga, art tours
Copenhagen	Kayaking, botanical gardens
Lisbon	Tram rides, hiking
Vienna	Coffee houses, palace gardens
And many more!

Ready to Explore?

Whether you’re sober curious or just looking for a new adventure, Dry July is the perfect time to discover Europe in a fresh way. Check out our tours at Wingman and let’s make this summer unforgettable—no hangover required!

Happy travels!